The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

Author: Tricia Hersey

Illustrations by Paula Champagne

"From Tricia Hersey, the celebrated founder of the Nap Ministry, this deck of 50 powerful rest practices helps you embrace rest as a form of radical self-care and personal liberation. The Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and wellness leader Tricia Hersey, a.k.a. the Nap Bishop, and founder of the Nap Ministry. Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, rejuvenation, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from burnout and the toxic effects of grind culture."